Breathe Team Yoga Series

Wednesdays 6:15-7:30pm

10/14-11/18

Led by Tracy

Use class pass/memberships

The season of transformation is here! Align your mind and body with the changing rhythm of nature, one breath at a time. 

Breathe Team Yoga is a 6 week series that uses the breath to cultivate awareness, connection, calm and balance. After each fall-themed asana practice, surrender deeply into an extended rest with a journey of sound.