Rise, Shine & Flow

Name: Rise, Shine & Flow
Start: 2026-09-07T09:30:00-05:00
End: 2026-09-07T10:30:00-05:00
Location: Wildwood Yoga & Wellness

Taught by Kasey

September 7, 2026 9:30 am · 1 hour Moon Room

Start your day with a morning flow to connect with the breath, energize the body and to open areas of the body that tend to be tight in the morning.

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