Wildwood Yoga & Wellness
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Wildwood Yoga & Wellness
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January 2025

All Class Times in CST (Central Standard Time)
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
9:30 am
Rise, Shine & Flow
Della
4:30 pm
Vinyasa
Cindy
5:45 pm
Vinyasa
Jenna
7:00 pm
Gentle/Restorative
Cindy
21
TODAY
6:30 am
Rise, Shine & Flow
Moon Room
Jen
1 hour
9:30 am
Hatha Open
Moon Room
Jill
1 hour
1:30 pm
Senior Yoga thru City of Wildwood
Moon Room
Krista
1 hour
FREE
4:30 pm
Stretch + Roll
Moon Room
Mary
1 hour
6:00 pm
Hatha Open
Moon Room
Shrikanth
1 hour
7:00 pm
VinYin w/ Sound- Warm
Sun Room
Ashley
1 hour
22
9:30 am
Pilates Fusion
Moon Room
Kristen
1 hour
11:00 am
Slow Flow
Moon Room
Linda
1 hour
12:00 pm
Reiki Share
Sun Room
Jill
1 hour 15 minutes
4:30 pm
Hatha Open
Moon Room
Jill
1 hour
6:00 pm
Gentle/Restorative
Moon Room
Della
1 hour
6:30 pm
Beginner Series
Moon Room
Shrikanth
1 hour
23
6:30 am
Rise, Shine & Flow
Moon Room
Valerie
1 hour
9:30 am
Vinyasa
Moon Room
Kristen
1 hour
4:30 pm
Vinyasa
Moon Room
Cindy
1 hour
6:00 pm
Hatha Open
Moon Room
Shrikanth
1 hour
24
9:30 am
Hatha Open
Moon Room
Jill
1 hour
11:00 am
Senior Yoga thru City of Wildwood
Moon Room
Krista
1 hour
FREE
4:00 pm
Hatha Vinyasa
Moon Room
Kasey
1 hour
6:30 pm
Sanctuary Sound Healing
Moon Room
Mark
1 hour 30 minutes
25
7:30 am
Rise, Shine & Flow
Moon Room
Jen
1 hour
9:00 am
Hatha Vinyasa
Moon Room
Valerie
1 hour
10:30 am
Hatha Open
Moon Room
Ashley
1 hour
26
9:00 am
Rise, Shine & Flow
Moon Room
Cindy
1 hour
1:30 pm
Replenish with Continuum: A Somatics Workshop
Moon Room
Beckah
2 hours
4:00 pm
Gentle/Restorative
Moon Room
Della
1 hour
27
9:30 am
Rise, Shine & Flow
Moon Room
Kasey
1 hour
4:30 pm
Vinyasa
Moon Room
Cindy
1 hour
5:45 pm
Vinyasa
Sun Room
Jenna
1 hour
7:00 pm
Gentle/Restorative
Moon Room
Jill
1 hour
28
6:30 am
Rise, Shine & Flow
Moon Room
Jen
1 hour
9:30 am
Hatha Open
Moon Room
Jill
1 hour
1:30 pm
Senior Yoga thru City of Wildwood
Moon Room
Kasey
1 hour
FREE
4:30 pm
Stretch + Roll
Moon Room
Mary
1 hour
6:00 pm
Hatha Open
Moon Room
Shrikanth
1 hour
7:00 pm
VinYin w/ Sound- Warm
Sun Room
Ashley
1 hour
29
9:30 am
Pilates Fusion
Moon Room
Kristen
1 hour
11:00 am
Slow Flow
Moon Room
Maria
1 hour
4:30 pm
Hatha Open
Moon Room
Jill
1 hour
6:00 pm
Gentle/Restorative
Moon Room
Della
1 hour
6:30 pm
Beginner Series
Moon Room
Shrikanth
1 hour
30
6:30 am
Rise, Shine & Flow
Moon Room
Valerie
1 hour
9:30 am
Vinyasa
Moon Room
Kristen
1 hour
4:30 pm
Vinyasa
Moon Room
Cindy
1 hour
6:00 pm
Hatha Open
Moon Room
Shrikanth
1 hour
31
9:30 am
Hatha Open
Moon Room
Jill
1 hour
11:00 am
Senior Yoga thru City of Wildwood
Moon Room
Krista
1 hour
FREE
4:00 pm
Hatha Vinyasa
Moon Room
Kasey
1 hour
1
7:30 am
Rise, Shine & Flow
Moon Room
Jen
1 hour
9:00 am
Beginner Series
Sun Room
Linda
1 hour
9:00 am
Hatha Vinyasa
Moon Room
Valerie
1 hour
10:30 am
Hatha Open
Moon Room
Ashley
1 hour
2
9:00 am
Rise, Shine & Flow
Moon Room
Cindy
1 hour
4:00 pm
Gentle/Restorative
Moon Room
Della
1 hour
February 2025
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