FREE Metta Meditation
with Shannon

Metta is the Pali word for loving-kindness, a universal, unconditional friendliness toward ourselves and all beings. In metta meditation, we open our hearts and bring kindness more consciously to life. To honor our beautiful planet on Earth Day, we’re offering a FREE meditation event specifically tailored for Nature and all beings, both human and more-than-human. We’ll open with a short overview of this ancient yet revolutionary technique, then be guided through a biophilic meditation. 

No experience is necessary to join us — this is a safe space to try meditation for the first time. We are always more powerful together. Let’s use our power of metta to give love to our one and only Home.