Wildwood Yoga & Wellness

Winter Solstice Reiki Healing Workshop
with Mary

December 21 (Saturday)
at 3:00 pm

Class length
90 minutes

Location
Moon Room

$35
in studio 8 person limit
Led by Mary Kampf 

Embrace the Darkness, Awaken the Light”

As the longest night of the year approaches, the Winter Solstice offers a powerful opportunity to slow down, reflect, and reset. This special Winter Solstice Reiki Workshop invites you to tap into the deep, nurturing energy of the season to heal, release, and prepare for the return of the light as the days begin to lengthen once more.

This workshop will incorporate meditation, pranayama, myofascial release (using provided yoga therapy balls), as well as long held stretches where individual Reiki treatments will be administered to help clear and cleanse what no longer serves us.

Join us for this peaceful and restorative gathering as we honor the natural rhythms of the earth, embracing the quiet of winter while opening ourselves to the light of the New Year.


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