Reawaken and Renew: Somatic Movement and Sound Healing Experience
Friday 3/21 7:00-9:00pm
$49
Celebrate the Spring Equinox with a transformative workshop that brings your body, mind, and soul into alignment. We will start with a 45-minute Somatic Activated Movement Session, inspired somatic dance and movement, designed to activate your body, release stagnant energy, restore inner balance, and plant seeds of intention for the season ahead. And end the evening with a deeply restorative sound bath for the ultimate rejuvenation. Join us to reconnect with yourself, come home to your body, and embrace the renewal of Spring in community.
Dress in comfortable clothing that will allow your body to move freely. Bring a water bottle, small hand towel and a yoga mat.
Your Guides:
Katie Hutsel is a Reiki Master Teacher, Event Producer, and Soundbath Facilitator. As the visionary behind Elevate Healing Events, she brings over 15 years of experience in the event industry, seamlessly blending her passion for healing with her talent for fostering community. Dedicated to creating safe spaces for the growth and transformation of the mind, body, and soul, Katie specializes in curating premium events, sound baths, and retreats that provide profound and transformative experiences for attendees.
Andrea Lewis is a passionate Somatic Activated Movement Teacher dedicated to helping individuals cultivate mindfulness, self-awareness, and healing through dynamic practices. Andrea's background in education and wellness facilitates transformative group sessions that incorporate somatic movement, rhythmic breathwork, dynamic meditation, and mantras. She is also experienced in working with children, creating and leading a Kids Mindfulness Summer Camp focused on meditation, creative arts, and somatic practices. Andrea's compassionate approach empowers individuals of all ages to connect with their inner selves and embrace their emotional well-being.