Quiet Yoga
with Della

Are you craving a break from the noise and overstimulation of daily life? Ready to experience peace and connect deeply with your breath and body? Join Della for a quiet practice that will leave you feeling grounded and refreshed. In this quiet class, you’ll focus on self-awareness and release mental chatter, allowing your body to move intuitively with minimal verbal cues.

✨ What to expect:

🌸 A peaceful, calm environment with minimal verbal cues and no music

💫 Deep self-awareness through movement and breath

🌿 A chance to step away from distractions and reconnect to yourself and your body