Yoga, Acupuncture + Sound Healing
with Jill

Mon. 9/22     6:30-8:30pm

Led by Jill + Lindsey

As the days and nights come into balance, we invite you to honor the Autumn Equinox with an evening of gentle yoga, acupuncture, and sound healing. This seasonal gathering is designed to help you release what no longer serves, restore inner harmony, and align with the grounding energy of fall.

✨ Gentle Yoga Flow: A nurturing practice to steady the body and calm the mind, preparing you for the shift into autumn.
 ✨ Community Acupuncture: Point selections that support balance, immunity, and the transition into the cooler months.
 ✨ Sound Healing Journey: Immerse yourself in the resonant tones of crystal bowls, Tibetan bowls, gong, chimes, and drums, creating a deeply meditative space for rest and renewal.

This experience is open to all—whether you are new to yoga, sound healing, or acupuncture, or simply seeking a ritual to pause, reflect, and restore balance.

🍁 Step into autumn with clarity, grounding, and gratitude. We look forward to sharing this powerful evening of seasonal alignment with you. 🍁