Wednesdays 6:00-7:00pm
4/8-5/13
Led by Tracy
Use class pass/memberships
The season of new beginnings is upon us! Discover the power of breath this spring in a six-week series that cultivates awareness, connection, calm and balance. After the pranayama focus, enjoy gentle yoga before surrendering deeply into an extended rest in a journey of sound. Beginner and experienced yogis welcome. Caretakers, students, and educators encouraged.
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