Wednesdays 6:00-7:00pm
1/7-2/11
Led by Tracy
Use class pass/memberships
Discover the power of breath in this six-week series that cultivates awareness, connection, calm and balance. After the pranayama focus, enjoy gentle yoga before surrendering deeply into an extended rest ending chimes and singing bowls in a journey of sound. Beginner and experienced yogis welcome. Caretakers, students, and educators encouraged.
You must sign-in to book a spot in this class.