Rise, Shine & Flow
with Emily H

Name: Rise, Shine & Flow
Start: 2026-04-28T06:30:00-05:00
End: 2026-04-28T07:30:00-05:00
Location: Wildwood Yoga & Wellness

April 28 (Tuesday)
at 6:30 am

Class length
60 minutes

Location
Moon Room

Start your day with a morning flow to connect with the breath, energize the body and to open areas of the body that tend to be tight in the morning.

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