Wednesdays 6:00-7:15pm
7/1, 7/8, 7/15, 7/22
Led by Tracy
Use class pass/memberships
Balance the heat of the season one breath at a time! Summer Breathe Team is a 4-week series that cultivates awareness, connection, calm and balance with breathwork, slow movements, deep stretches, and longer holds. After each asana practice, surrender deeply into an extended rest with a journey of sound.
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