Sat. 7/18 6:30-7:30pm
$30
Led by Della
Summer Sound Bath: Illuminating Your Inner Joy
As the warm light of summer fills our days with brightness, we are reminded of our own capacity to shine, expand, and flourish. Join us for a restorative evening of sound, stillness, and reflection as we pause from the busyness of daily life and reconnect with the joy that already lives within us.
We will begin with a gentle heart-centered meditation and guided visualization to cultivate gratitude and open the heart. From there, relax into an immersive sound journey featuring Himalayan and crystal singing bowls, gongs, and other healing instruments. The soothing vibrations help release tension, quiet the mind, and restore balance to the nervous system. We will close with a loving-kindness blessing, allowing you to carry the radiant energy of summer and a renewed sense of peace into your days ahead.
Whether you are seeking deep relaxation, emotional renewal, or simply a moment to reconnect with yourself, this experience will leave you feeling grounded, uplifted, and restored.
No experience is necessary. Please bring a yoga mat, blanket, and anything else you need to be comfortable. An open heart is encouraged
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